November 21, 2022
A Guide to Motivational Interviewing for Health Coaches
Motivational interviewing techniques help clients not only reach their goals but to grow as individuals.
Katy Weniger
IIN Content Writer
Katy holds a bachelor’s in English with a concentration in creative writing and advertising from Rider University. After jobs in the field of finance, she wanted to transition to an industry that focused on helping others be their best selves, and discovered IIN. She enjoys hiking, camping, kayaking, and exploring New York State with her boyfriend when she’s not in search of a new mystery novel to read.
Blog posts by Katy Weniger
November 17, 2022
Six Anti-Inflammatory Recipes Perfect for Your Holiday Parties
Whether you’re hosting the whole family or keeping it small, these recipes feature at least one anti-inflammatory ingredient – and they’re bound to be a hit this holiday season!
November 12, 2022
Four Tips to Start a Health Coaching Side Hustle
Many coaches begin their journeys working part-time, and then they may choose to transition their side gigs into full-time careers as they develop their businesses. Learn more about what it takes to create a side hustle as a Health Coach.
November 10, 2022
Heading Back to the Office: Six Ways to Strengthen Your Immune System
What does it mean to strengthen your immune system, and does this fully protect you from every illness?
October 31, 2022
Trick or Treat? The Truth Behind Six Health and Wellness Myths
Health and wellness myths range from slightly suspicious to downright dangerous.
October 19, 2022
11 Nutrient Dense Foods You Should Add to Your Diet
The foods we eat – and especially, the quality of those foods – play a role in how we feel and how we carry out our daily lives.