Kiran Dodeja Smith is a health coach, blogger, and marketing expert who has been interested in health and fitness since the age of 16. She has a passion for encouraging healthy eating and living for all. She believes that everyone can have a starting point—it’s never “too late”—and that while everyone’s journey may be different, the small changes that we make can lead to profound results.
Kiran enjoys running, hiking, yoga, and Pilates and holds an equal passion for cooking, empowering others to cook (including kids), traveling, and family time. She resides in South Charlotte with her husband, their four kids and dog. Kiran’s website is easyrealfood.com where she writes about helping readers find the root cause of not feeling their best, and shares tips and tricks for gluten-free, dairy-free and grain-free living.
Blog posts by Kiran Dodeja Smith
December 1, 2022
How to Eat In Season This Winter
In-season produce is better for you, your wallet, your local economy, and the environment. Why not try it this winter?