Integrative Nutrition Blog

ALL POSTS TAGGED: Seasonal

March 4, 2020
IIN Staff Picks: IINspiring Women

With International Women’s Day around the corner, our staff at IIN has taken time to share who they consider to be some of the most IINspiring women! Check out the full post here....

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February 14, 2020
IIN Staff Picks: Favorite Relationship Advice

Whether or not you’re a fan of Valentine’s Day, nurturing relationships is key to boosting our health and happiness. Check out tips from the IIN team for creating healthy relationships wi...

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January 8, 2020
IIN Staff Picks: New Decade, New Intentions

Goals, goals, goals. You can’t escape them this time of year, so here are a few of our top goals to tackle in 2020. We hope they inspir...

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January 1, 2020
2020 Wellness Trends

Happy New Year and happy new decade! From quality sleep and wellness retreats to sustainability, here are our top health and wellness trends of 2020.

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December 30, 2019
Year in Review: 2019 Health Trends

From meditation and one-stop shop wellness to CBD everything, here are our top five 2019 health trends!

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December 4, 2019
Natural Flu Remedies

Winter is coming…which means so is flu season. Here are a few of our favorite natural remedies to boost your immunity and prevent you from getting sick this winter.

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December 3, 2019
IIN Staff Picks: Holiday Wellness Gift Guide

Stressed about holiday shopping? Don’t be! Check out 16 gift ideas (almost all are under $50!) that’ll make buying presents a breeze!

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November 22, 2019
Healthy Friendsgiving Ideas

Gather with your family of friends and impress them with one (or all!) of these healthy Friendsgiving dishes.

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November 13, 2019
IIN Staff Picks: Thanksgiving Side Dishes

To make navigating healthy living a little easier, each month we’re showcasing various wellness-themed things that our staff (who are also Health Coaches) love! With Thanksgiving only two...

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