Have you ever heard the expression “fake it ‘til you make it”? It’s a proven way to manifest the reality you want.
Research shows that acting happy and confident is enough to make you actually feel happy and confident. In psychological terms, this is called creating a “positive feedback loop” – your behavior affects your mood, and then your mood affects your behavior.
How do you go about implementing this in your everyday life? Integrative Nutrition founder Joshua Rosenthal shares a simple yet powerful technique that takes only 15 seconds. Watch this exercise in the video below!
nutritionschoolContent solutions for those who have trouble with content creation |
Www.IIN-business.com@jimcurtis1@jaredyellinContent solutions for those who have trouble with content creation |
Learn more about IIN’s rigorous curriculum that integrates 90+ of the world’s leading experts in health and wellness, blending the scientific and the spiritual to create an immersive, holistic health education.
Blog Article Curriculum Guide V2 (small/tokens)
Health Coach Training Guide
Blog Form - Health Coaching 101 Guide
Everything you need to know about Health Coaching, in one guide!