The Original Health Coaching Program
Learn more about IIN’s rigorous curriculum that integrates 90+ of the world’s leading experts in health and wellness, blending the scientific and the spiritual to create an immersive, holistic health education.
Published:
March 10, 2014
Last Updated:
March 4, 2021
Health Coach Training Program Diary: Chapter 4 [VIDEO]
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IIN’s Live March 2014 Conference gave our video crew the opportunity to catch up with Laura and Ilene, the IIN students we’ve been following in our Health Coach Training Program video diary series (check out Chapter 1, Chapter 2, and Chapter 3!).
In this installment, Laura and Ilene share what the conference meant to them, which speakers inspired them, and what part of the weekend stood out most (spoiler: it involves Joshua’s dance moves!). Surrounded by the palpable energy and joy of the IIN community, both women drew inspiration and motivation from the conference that will power their progress through the rest of the curriculum. Watch now!
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nutritionschool
The gang’s all here. ✔️Here are some major reasons to wash and prep your produce:
🥕 Decreases ingestion of pesticides and unwanted chemical ... more
The gang’s all here. ✔️Here are some major reasons to wash and prep your produce:
🥕 Decreases ingestion of pesticides and unwanted chemical residues
🥬 Helps germs from their surfaces before eating them. Think: Salmonella, E. coli, and Listeria
🍋 Proper storage helps produce last longer and retain as many nutrients as possible
🥦 Prepping veggies increases ease and likelihood of using the fruits and veggies for snacks and recipes throughout your busy week!
Pc:@melissas_healthykitchen #mealprep #foodprep #vegan #vegetarian #plantbased #kitchentips #healthycooking #healthyrecipes #storagetips #fridgegoals
