The Original Health Coaching Program
Learn more about IIN’s rigorous curriculum that integrates 90+ of the world’s leading experts in health and wellness, blending the scientific and the spiritual to create an immersive, holistic health education.
Published:
March 31, 2014
Last Updated:
March 4, 2021
Health Coach Training Program Diary: Chapter 5 [VIDEO]
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With seven months of the Health Coach Training Program behind them, IIN students Laura and Ilene have come a long way since we first met them in Chapter 1. In this video, they share what they’ve learned from the curriculum, as well as how these new skills have changed the way they interact with friends, clients, and the world.
Both ladies have begun to see clients now that they are more than halfway through the program. To take a look at their Health Coach practices for yourself, check out their websites, The Colorful Kitchen and Laura McDonald Health!
Laura and Ilene also continue to connect with each other as they share their unique experiences along this incredible journey. Who knows, by graduation they may be whipping up healthy meals together! Watch now!
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The gang’s all here. ✔️Here are some major reasons to wash and prep your produce:
🥕 Decreases ingestion of pesticides and unwanted chemical ... more
The gang’s all here. ✔️Here are some major reasons to wash and prep your produce:
🥕 Decreases ingestion of pesticides and unwanted chemical residues
🥬 Helps germs from their surfaces before eating them. Think: Salmonella, E. coli, and Listeria
🍋 Proper storage helps produce last longer and retain as many nutrients as possible
🥦 Prepping veggies increases ease and likelihood of using the fruits and veggies for snacks and recipes throughout your busy week!
Pc:@melissas_healthykitchen #mealprep #foodprep #vegan #vegetarian #plantbased #kitchentips #healthycooking #healthyrecipes #storagetips #fridgegoals
