Integrative Nutrition Blog
Video: What is a Health Coach?
Having a healthy body and mind is the foundation on which a happy, fulfilling life is built. And we all know how to keep ourselves healthy, right?
As the growing global health crisis indicates, that’s unfortunately not the case.
It’s remarkable how something as basic as eating healthily and exercising regularly has now become a daunting task. It’s also become incredibly complicated, with a new study every day telling us that what we thought was healthy actually isn’t, and vice versa.
While doctors and nutritionists can help individuals tackle this enormous issue, they don’t have the time, resources, or holistic approach to guide people along the whole journey to vibrant health. They can give advice, meal plans, or—all too often—prescriptions, but making true, lasting changes requires more support.
That’s where a Health Coach comes in.
Health Coaches bridge the gap between the desire to be healthy and actually being healthy, assisting clients with every step of the process. They also fill a void in the current healthcare paradigm, keeping people disease-free so that they seek medical treatment less frequently. Health Coaches are vital to solving the healthcare crises and the obesity epidemic, as well as helping countless people unlock the true potential of their lives.
Watch the video below to find out more about what Health Coaches do, and why there’s such a huge demand for them today.