Health Coach Book Review: Discover Your Nutritional Style by Holli Thompson
The real key to discover your path to ultimate health is learning how to select and eat foods that work for your body. The foods that make you feel vibrant and energized will not be the same foods that work for your sister, or your favorite celebrity. Here at Integrative Nutrition, we call this bio individuality—the idea that there’s no one-size-fits-all diet. For Holli Thompson, a 2009 IIN graduate, this idea has evolved into her patented concept of Nutritional Style.
Holli has been helping people find their Nutritional Style for years through her website and as a speaker and TV expert, and today, we’re thrilled to announce that her new book, Discover Your Nutritional Style, is now available for pre-order.
We had the pleasure of receiving an early copy of the book, and positively ate it up (pun intended!). Besides providing a wealth of simple, entertaining, and delicious ways to clean up the way you eat (and therefore feel), Holli shares her own personal habits and tips, as well as her story and an honest look inside the true life of a Health Coach.
She’s written before on our blog about how a litany of physical ailments inspired the aha! moment that led her to Health Coaching, and we couldn’t be happier that Integrative Nutrition was the catalyst for her thriving career and this fabulous book.
The message she delivers is simple: you have the power to change your health and live life with the energy and freedom you want.
We couldn’t wait to get our copy of Discover Your Nutritional Style, and we’re sure many of you feel the same way. Well you’re in luck! You can pre-order the book today, and Holli is offering our readers fantastic surprises to celebrate its launch. Everyone who orders before September 14th is entered to win one of a host of prizes from her favorite brands, including a Vitamix and a cleanse kit from Dr. Frank Lipman! Not that you need any incentive to get Holli’s wonderful book—but if you did, these are some great ones!
Have a look and tell us which prize you’re hoping for in the comments section below!