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Kimberly Steinkopf
IIN Content Writer

Kimberly holds a bachelor’s in media studies with a concentration in creative writing and journalism from Catholic University in Washington, D.C. Her experience ranges from creating patient-focused content for a lupus nonprofit to managing marketing efforts for a health-supportive cooking school. Kimberly’s passion for health and wellness, combined with her love for community building, led her to IIN. She is eager to inspire others to adopt attainable, healthy habits while building strong, like-minded connections. Kimberly likes to spend most days getting in some movement (running and strength workouts are her favorite), cooking healthy meals, and enjoying time in nature.

Blog posts by Kimberly Steinkopf

February 21, 2020
Twelve Health Tips to Get Through the End of Winter
The winter season can often drag on. We’ve got 12 health tips to get through the end of winter and prepare you for the warmer months ahead.
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February 13, 2020
How to Attain Optimal Heart Health: Lifestyle Tips from the Blue Zones
The people living in the Blue Zones can inspire us to apply their healthy lifestyle traits to our own daily habits for strong heart health.
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February 7, 2020
30 Cheap Date Ideas for Healthy Relationships
There are fun ways to strengthen your relationships without breaking the bank. Get inspired by these cheap date ideas.
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January 3, 2020
Beyond Dry January: Thinking About Alcohol and Your Health
Thinking about participating in Dry January? Here’s how you can create a relationship with alcohol that benefits your health beyond the first month of the year.
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December 27, 2019
Goal Setting for Success
Gear up for the new year and new decade ahead! Here’s how to set goals that will stick in 2020 and beyond.
Read more
November 22, 2019
Healthy Friendsgiving Ideas
Gather with your family of friends and impress them with one (or all!) of these healthy Friendsgiving dishes.
Read more
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