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Nina Zorfass
IIN Content Writer

Nina holds a bachelor’s in dietetics, nutrition, and food sciences from the University of Vermont and is a graduate of IIN’s Health Coach Training Program. She lives in New York City and enjoys reading and writing about everything wellness, drinking half-caf lattes, exploring new cities, and getting in workouts, whether yoga or HIIT. Nina is passionate about food, cooking, and finding new recipes to tweak to make her own. You can find her recipes on her food blog, Nina Knows Food, as well as in her first self-published cookbook, How to Adult: The Newlywed Cookbook. 

Blog posts by Nina Zorfass

January 21, 2021
Four Exercises to Support Your Gut Microbiome
How we take care of our gut health is a large determinant of our overall health. We explore how not just exercise but four specific types of exercise can promote gut health.
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January 20, 2021
Oat Milk vs. Almond Milk: Which Is Healthiest?
Each plant-based milk has benefits and downsides, and at the end of the day, it’s about choosing what works for you!
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January 12, 2021
How to Optimize Your Circadian Rhythm This Winter
Take action to reset your internal clock and prioritize self-care measures that calibrate your health inside and out.
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January 4, 2021
What Is the Difference Between Health and Wellness?
Health and wellness are often used synonymously, but each has a unique definition that has evolved throughout history. With our advanced understanding of how health can be achieved, we must distinguish health from wellness, which we explore in detail here.
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December 23, 2020
How to Manifest Using These Eight Methods
Manifesting your dreams and working toward your goals requires you to trust the process, stay positive, and perhaps practice the law of attraction.
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December 9, 2020
7 Wellness Trends That Will Be Big in 2021
We’re predicting the seven biggest wellness trends for 2021.
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    • Curriculum
      • Curriculum Overview
      • Online Nutrition Classes
      • Sample Class
    • Continuing Education
      • Advanced Courses
      • Educational Partnerships
      • Specialty Courses
    • Health Coaching
      • What is a Health Coach
      • Why Become a Health Coach
      • IIN Health Coach Certificate
      • IINBiz Marketing Platform
    • Community
      • IIN Blog
      • Webinars
      • Superstar Graduates
    • About IIN
      • Who We Are
      • Press
      • Reviews
      • FAQs
      • Jobs
      • Contact Us
  • Call NowOur team is here to answer all of your questions.Get the GuideCheck out our curriculum guide.