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Nina Zorfass
IIN Content Writer
Nina holds a bachelor’s in dietetics, nutrition, and food sciences from the University of Vermont, is a graduate of IIN’s Health Coach Training Program, and is an NASM-Certified Personal Trainer. She lives in New York City and enjoys reading and writing about everything wellness, drinking half-caf lattes, exploring new cities, and getting in workouts, whether yoga or HIIT. Nina is passionate about food, cooking, and finding new recipes to tweak to make her own. You can find her recipes on her food blog, Nina Knows Food, as well as in her first self-published cookbook, How to Adult: The Newlywed Cookbook. 

Blog posts by Nina Zorfass

Young woman surfing laptop in kitchen
February 18, 2022
Taking an Online Course? Here Are 8 Ways to Set Yourself Up for Success
From using time management tools to setting boundaries, there are simple yet effective ways to get the most out of your online education experience, which will translate in both your personal and professional lives!
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January 21, 2022
Detox Holistically: 8 Shifts You Can Make Today
What does it mean to detox, and how can you benefit from a holistic detox? Read on for why detoxing from everything you consume, not just food, can improve your well-being.
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January 10, 2022
Seven Major Benefits of Online Education for Adult Learners
Online learning offers a multitude of benefits for the adult learner, regardless of their motivation.
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black woman with glass of water and supplement
December 8, 2021
Are Probiotics Worth the Hype? What You Need to Know
There’s an abundance of probiotic products available today, which makes it even more confusing for consumers to figure out which ones actually do what they claim to do. We talked with Seed Health to clear up the confusion so you can make informed decisions for yourself, your family, and your clients.
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avocado broccoli green pepper and parsley on marble surface
September 30, 2021
Gut Health Equals Great Health - Six Tips on How to Nourish Your Microbiome
What does it mean to have a healthy gut, and why does it matter? We’re here, with the help of Seed Health, to break it all down for you.
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Group discussion
August 12, 2021
Life Coach and Health Coach: What is the Difference?
What is the difference between a life and health coach? How do their practices differ, and what do they help clients with? Read on to find out.
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