Blog posts by Sara Wener

woman holding her throat
June 28, 2021
Listen to Your Body – The Connection Between Your Emotions and Your Health
Created to operate seamlessly, our physical bodies are the most miraculous technological devices. However, we often endure disease, illness, and chronic pain when we don’t listen to the emotional and mental conversations happening inside them.
May 6, 2021
Honoring What’s Best for You, Your Child, and Your Motherhood Journey
Sara Wener shares her personal experience of becoming a mother and how she learned to cope with the unexpected.
April 22, 2021
Fifteen Ways to Become a More Conscious Consumer
Learn why fast fashion is harmful to our environment and how you can make a difference through your everyday choices.
March 18, 2021
Embracing Ayurvedic Principles for Better Sleep
Gain an understanding of how Ayurveda can create healthier sleep habits.
February 8, 2021
Understanding the Five Love Languages for Healthier Relationships
Gain an understanding of the five love languages and how to create healthier relationships by implementing them.