The Original Health Coaching Program
Learn more about IIN’s rigorous curriculum that integrates 90+ of the world’s leading experts in health and wellness, blending the scientific and the spiritual to create an immersive, holistic health education.
Published:
August 27, 2022
Last Updated:
August 29, 2022
Leadership in Health Coaching Award Recipient for the November 2021 Accelerated Spanish Class
Share this Article:
Congratulations to our Leadership in Health Coaching Award recipient for the HCTP November 2021 Spanish Accelerated class! Integrative Nutrition believes in, supports, and celebrates all our incredible graduates for spreading the ripple effect of health and happiness in the world. The Leadership in Health Coaching Award was created to recognize the amazing accomplishments of our graduates, specifically those doing outstanding work that aligns with Integrative Nutrition’s core mission. Learn more about the winner below!
Maritza García Álvarez
Luquillo, Puerto Rico
Facebook: facebook.com/thundershugs
What were you doing prior to enrolling at Integrative Nutrition?
I was already in a fight for my life, very sick with 20 conditions. My life was just being in bed most of the time, watching the clock to not forget to take my medications ‒ for years.
How did your life change after enrolling?
It’s a blessing to get all the knowledge and understanding to complete what I started, against doctors’ recommendations. Now I can do even more than people who’d be considered healthier and are younger than me!
5,067
posts
529.6k
followers
2,673
following
nutritionschool
The gang’s all here. ✔️Here are some major reasons to wash and prep your produce:
🥕 Decreases ingestion of pesticides and unwanted chemical ... more
The gang’s all here. ✔️Here are some major reasons to wash and prep your produce:
🥕 Decreases ingestion of pesticides and unwanted chemical residues
🥬 Helps germs from their surfaces before eating them. Think: Salmonella, E. coli, and Listeria
🍋 Proper storage helps produce last longer and retain as many nutrients as possible
🥦 Prepping veggies increases ease and likelihood of using the fruits and veggies for snacks and recipes throughout your busy week!
Pc:@melissas_healthykitchen #mealprep #foodprep #vegan #vegetarian #plantbased #kitchentips #healthycooking #healthyrecipes #storagetips #fridgegoals
