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Published:
February 9, 2019
IIN Recipe Blog Roundup
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Check out these delicious and healthy recipes from our incredible IIN graduates! If you're hungry for more head over to our IIN Recipe Blog showcasing a variety of recipes that cater to diets of all types, from vegan to Paleo to pescatarian and beyond!
Veggie-Filled Pasta Dinner
By Michelle Badillo, HCTP September 2017
Looking for a light and delicious dinner? Here it is! Enjoy this simple pasta dish that uses chickpea pasta and zucchini noodles to resemble a comforting favorite with a healthy twist!
Quinoa, Arugula, and Black-Eyed Peas Salad
By Laura Harshbarger, HCTP March 2018
If salads usually leave you wanting more, give this hearty salad a try! Filled with veggies, hearty protein-packed quinoa, and black-eyed peas, this salad is sure to please. The dressing features Dijon mustard and fresh lemon juice. It’s zingy and really brings the flavors together. The salad is a great option for meal prep because it will keep for up to four days in the fridge. This recipe is also super versatile! You can easily make substitutions or add other veggies that you enjoy.
Paleo Pumpkin Bread
By Emily Claire Clarke, HCTP May 2017
If you enjoy pumpkin spice, you are going to love this dairy-free, gluten-free, and refined sugar–free spiced pumpkin treat!
Are you an IIN grad with recipes worth sharing? Submit them to us here!
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The gang’s all here. ✔️Here are some major reasons to wash and prep your produce:
🥕 Decreases ingestion of pesticides and unwanted chemical ... more
The gang’s all here. ✔️Here are some major reasons to wash and prep your produce:
🥕 Decreases ingestion of pesticides and unwanted chemical residues
🥬 Helps germs from their surfaces before eating them. Think: Salmonella, E. coli, and Listeria
🍋 Proper storage helps produce last longer and retain as many nutrients as possible
🥦 Prepping veggies increases ease and likelihood of using the fruits and veggies for snacks and recipes throughout your busy week!
Pc:@melissas_healthykitchen #mealprep #foodprep #vegan #vegetarian #plantbased #kitchentips #healthycooking #healthyrecipes #storagetips #fridgegoals
