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Integrative Nutrition

IIN Recipe Blog Roundup

Check out these delicious and healthy recipes from our incredible IIN graduates! If you're hungry for more head over to our IIN Recipe Blog showcasing a variety of recipes that cater to diets of all types, from vegan to Paleo to pescatarian and beyond!

Creamy Coconut Flurry Porridge Bowl
By Michelle Badoco, HCTP November 2016

This nourishing, dreamy bowl of oats is made with organic ingredients without all the chemicals. It’s loaded with nutrients, like skin-loving antioxidants from the berries that are bursting with goodness; fiber; and gut-healing oats, plus a touch of delicious peanut butter!

Roasted Cauliflower Tacos
By Nicole Nelson, HCTP July 2016

These cauliflower tacos are plant-based, grain-free, and absolutely delicious – and they take just 30 minutes to make. Loaded with flavorful, roasted cauliflower, delicious guacamole, and fresh cilantro, you’ll never miss the meat!

Raspberry Chia Dark Chocolate Pudding Parfait
By Carly Paige, HCTP November 2015

Whether you’re cozying up to a special someone, appreciating a night to yourself, or spending time with your gals, this tangy and decadent treat is a must for Valentine’s Day (or any other day)! It’s completely vegan and avoids any refined sugar, making it a perfect way to satisfy those sweet cravings in a healthy and mindful way.

Easy Pea-sy Soup
From Models Do Eat author Jill de Jong, HCTP October 2013

Want an easy way to eat more veggies? Make soup! After a bowl of this very-easy-to-make split pea soup, you’ll feel satisfied and full for hours. You can’t go wrong including split peas in your diet as they are highly nutritious and rich in protein.

Are you an IIN grad with recipes worth sharing? Submit them to us here!

Interested in becoming an Integrative Nutrition Health Coach? Click here to learn more!

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